Has life not turned out the way you expected? Have you found yourself using unhelpful coping strategies to try and make sense of it all? Sometimes, we find ourselves at a loss for what to do next, and I'm here to walk beside you as you take the next step. My passion is helping my clients feel seen and creating an environment where connection can lead to healing.
I specialize in working with adolescents and adults who struggle eating disorders, anxiety, trauma, depression, grief and loss, and other issues that come along with being human. I am also a trauma centered, trauma sensitive yoga facilitator and believe that the incorporation of physical interventions is important to a holistic wellness perspective.