I enjoy people and I enjoy helping people. People struggle, it is most often a fact of life. Nobody is immune. Sometimes mental illness affects progression of life and sometimes life causes mental health struggles. Either way, the struggle is real. We get drug down by life, we struggle to solve problems, anger gets in the way, anxiety, depression, problem solving. The constant battle between our brain and emotions can be overwhelming. I like people to feel and see results of their work. My goal in my work and life is to help others find and create changes and joy in their own lives despite the hardships they face.
I specialize in adult and adolescent mental health struggling with anxiety, anger, depression, behavior disorders, ADHD, Autism, and family services. Clients - both children and adults - enjoy that I am a pretty direct, solution focused, empathetic therapist. I meet people where they are. What is it that you're looking to improve in your life?
Being a therapist who found a heart for this profession initially through life experiences, I understand many problems through a lens of experience that we can't just shoo problems away. But with the right supports and tools, we can improve our lives one day at a time. If you're ready to start getting control of your mental health, give me a call.