It can feel overwhelming to seek help when everything you've been told or taught says it's wrong/not ok...that you just need to try harder, pray harder. When everything you've tried doesn't feel like enough, please know that you are enough, and you are not alone. It is so normal to have needs, wants and it's essential to know that none of us are perfect/immune. Finding freedom in that is powerful and empowering. I have tools that can help.
My approach is affirming and interpersonal, while we align together in seeking new ground, and new understanding. In a trusting, therapeutic relationship, you may become more aware of your present, and experience a lightness, and ease as you start to identify your truth, your values, your wants and set boundaries that serve you/your wellness.
This is Your healing journey and we can start by taking these first steps together. You are welcome to phone or email me to schedule a consult to see if we are a good fit. It would be my pleasure to hear from you.