Find Therapists & Counselors in Astoria
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Today is December 21, 2024
We have 0 Verified and 2 Unverified Mental Health Professionals In Astoria, NY
Astoria, NY
Accepting New Clients
It can feel overwhelming to seek help when everything you've been told or taught says it's wrong/not ok...that you just need to try harder, pray harder. When everything you've tried doesn't feel like enough, please know that you are enough, and you are not alone. It is so normal to have needs, wants and it's essential to know that none of us are perfect/immune. Finding freedom in that is powerful and empowering. I have tools that can help. My approach is affirming and interpersonal, while we align together in seeking new ground, and new understanding. In a trusting, therapeutic relationship, you may become more aware of your present, and experience a lightness, and ease as you start to identify your truth, your values, your wants and set boundaries that serve you/your wellness. This is Your healing journey and we can start by taking these first steps together. You are welcome to phone or email me to schedule a consult to see if we are a good fit. It would be my pleasure to hear from you.
Accepting New Clients
Are you looking for a real solution to your anxiety? Do you find yourself dealing with it through a negative behavior, like watching porn, using cannabis, escaping through video games, or drinking too much? Deep down you know that things need to change in your life so that you can perform at your best and show up for yourself and others. You are ready to do the work necessary to make these changes happen in your life and want to take the next step. Together we will identify what your goals are and what changes will need to happen to make this possible. Each session will combine open discussion with structure so that you can explore what drives you to certain thoughts, feelings, and behaviors, develop coping mechanisms to address them, and reach your goals. I specialize in helping professionals and creatives who struggle with anxiety, addiction, or anger. Being dually licensed and board-certified sets me apart from others because of the specialized training and experience that I come with to help you reach your goals faster. Send me a message or click “My Website" to learn more about how I can help you.
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