Are you experiencing life changes, issues within your relationships, or suffering from anxiety and depression? I am currently offering counseling services to individuals, couples and adolescent girls struggling in these area’s. I also have experience working with individuals who suffer from addiction and substance abuse as well as domestic violence.
I use a strength-based and client centered approach promoting autonomy and allowing the client to drive their own success. I also use Cognitive Behavioral Therapy to help clients gain the skills to manage emotions, effectively communicate, and learn techniques for coping with stressful life situations
Using a non-judgmental stance and providing an emotionally safe environment, I can support and help to guide you through challenging times.