Be true to yourself. I’m curious about what that phrase means to you and what is impeding your ability to live authentically. Perhaps you must untangle the past to move forward and flourish in the present. Or, explore who you are now to determine who you want to become in the future. No matter what brings you here specifically, my ultimate goal is to help you parse these queries and connect to your core self. While I specialize in trauma-focused therapies (e.g., EMDR), I have an extensive research background and draw from additional evidence-based practices to mitigate pain and embolden vitality.