When we see unexpected behaviors in children and adolescents an underlying emotional complexity is often revealed. As a therapist, I offer support to children, adolescents, and parents in unraveling these emotions and fostering healing within the family dynamic. I specialize in addressing a range of concerns, with a focus on behavioral issues, anxiety, and depression. My expertise lies in helping individuals navigate and overcome these challenges to promote overall well-being and personal growth.
In my therapeutic practice, I incorporate evidence-based methods, including Dialectical Behavioral Therapy, mindfulness, psychoeducation, and solution-focused techniques. Through the integration of these approaches, my goal is to empower clients to cultivate healthy coping skills, navigate challenging emotions and foster resilience in their lives.
Acknowledging the need for support can be challenging, and I want to assure you that I am here to help. Together, we can navigate this journey towards growth and well-being.