Feeling overwhelmed and lost? I am here to help. I offer telehealth. I understand that connecting with the right therapist is the first step to reaching your therapeutic goals. As a gentle, intuitive, and compassionate social worker, I view the therapeutic relationship as a foundation for change. Thus, I strive to provide to you and your family a safe and nurturing environment where you can safely explore your thoughts and feelings, and reach for living an authentic, congruent life.
My specialties include working with children, adolescents and adults towards overcoming obstacles including compliance, school related issues, adjustment to life transitions, self injuring behaviors, abuse/neglect, family conflicts, and relationship issues. I combine traditional psychotherapy including IFS and CBT with mindfulness practices.
Are you thinking about attending therapy? I would love to explore the possibility of working together to help you move forward.