Life is ever changing with many peaks and valleys. I am here to help you view your life situations at all angles in order to process and progress. Along side one another, we will work to navigate challenging aspects that cause mental health struggles including anxiety, sadness or depression, feelings of being overwhelmed, shame, grief, and more. A variety of interventions are used and are individualized depending on your specific needs. It is an honor to meet people where they are, set goals, and work towards the goals with growth and progress. I strive to provide a calm, comfortable, therapeutic, safe and supportive environment.
It can be difficult to reach out for help. Whether you are seeking therapy for yourself or a loved one, it is worth the next step in making a call or sending an email or text to begin therapy to reach your mental health wellness goals.
For more than 14 years I have worked in mental and behavioral health. Over the years, I have gained experience with special needs children using ABA therapy, acute inpatient hospital care with individuals from ages 5 to geriatric encompassing a very broad range of symptoms and diagnoses, and in 2015 lead to working in the outpatient private practice setting.