Life presents us with a variety of situations everyday that can be challenging, but it's not the situation itself that impacts our lives, it's the way we perceive it and handle it, that determines the impact it has on our lives. I utilize a combination of evidence-based therapeutic approaches including cognitive behavioral therapy (CBT), solution-focused therapy and mindfulness to help individuals discover new ways to cope with life challenges and move forward towards a more satisfying life.
My name is Dr. Mersedeh Cartwright Ed.D, LPC. I have over ten years of experience working in a variety of settings with adolescents, adults, couples and families. I enjoy working with clients experiencing depression, anxiety, adjustment disorders, bipolar disorders, personality disorders, self-esteem issues and crisis management.
My goal is to help you gain insight into your thoughts, increase your awareness on how you perceive and handle life issues. You will improve your self-esteem, learn to regulate your emotions, and become resilient. Please call me at (571) 666-0858 because life can get better!