When we change the way we think, we change the way we live. Perspective is key. I believe counseling is a space to explore the thoughts that hinder success and then transform them! Reshape the way we’ve learned to communicate with ourselves and with others. I am passionate about helping people develop new beliefs about themselves that support their values. What do you value? What are you currently doing that aligns with your values? What’s getting in the way? How do you overcome all of that? We live in a fast-paced society but counseling allows us to slow down, reflect, and figure out how to achieve our goals.
My goal is to be authentic and create a trusting atmosphere; to be supportive and encouraging. I aspire to create a space where others feel comfortable collaborating with me to improve the way that they manage anxiety or maintain recovery or communicate in their relationships. I value every opportunity to help others cultivate the change they desire.
I commend you for having the courage to access additional support and I appreciate your consideration of me on this journey!