My ideal client is someone that has an idea of their goals and what they would like to pursue in therapy, but needs the extra insight and encouragement to clarify those goals or to take the first steps in accomplishing them. They may be struggling with mood issues, have trouble controlling their thoughts, or be dealing with difficult or contentious relationships. They are in need of someone to listen to them, to provide empathy and validation, and then to help guide them along the path they have chosen to make the changes they wish to see in their life.
I provide Outpatient Therapy and Diagnostic Assessments to adolescents, adults, and couples. I incorporate elements of humanistic, cognitive-behavioral, and mindfulness practices into my approach. I have experience working with people diagnosed with ADHD, Autism Spectrum Disorders, Anxiety, Mood Disorders, ODD, Trauma, and Relationship Conflicts.
I hope to help anyone adapt to new challenges while learning how to live in an ever-changing world with ever changing expectations. Everyone has their own mountain to climb, and we all need some help in order to start or continue that climb. I look forward to hearing from you and to beginning the start of your journey with you.