
Michele Frakt, LSW,LCSW,MSW
Booking Widget
Recent Updates From Michele Frakt
Last updated | Wednesday March 26, 2025

You: Your whole life, even before the pandemic, you would feel stressed all the time. A main reason is that other people’s feelings impact you profoundly. You experience their feelings more intensely than they do. Sometimes, you can channel it so this helps you connect with people, but most of the time, you end up swirling around in your own complex feelings. This has happened with practically everyone, and you can’t shut it off. The vast majority of your experience is interior. You often feel tired, and you know that this is a big reason why. Other times, you feel angry, even if you have no idea why.
Me: I work with intelligent, empathic people embroiled in intense, inner challenges. Over the course of nineteen years, I have developed techniques that help people like you become much happier, and stay that way. There are two main aspects to what I do. First, I show you how to embrace your true nature. Second, I give you better techniques to use.
My educational years were all met with high honors and scholarships. I was appointed the first-ever health systems specialist for my work with nursing homes at the New York State Department of Health. I listen and collaborate with my clients in order to help them achieve their highest self. I come from a strengths perspective and I believe in self-love.
About Michele Frakt
Identity
Getting To Know Michele Frakt
You: Your whole life, even before the pandemic, you would feel stressed all the time. A main reason is that other people’s feelings impact you profoundly. You experience their feelings more intensely than they do. Sometimes, you can channel it so this helps you connect with people, but most of the time, you end up swirling around in your own complex feelings. This has happened with practically everyone, and you can’t shut it off. The vast majority of your experience is interior. You often feel tired, and you know that this is a big reason why. Other times, you feel angry, even if you have no idea why.
Me: I work with intelligent, empathic people embroiled in intense, inner challenges. Over the course of nineteen years, I have developed techniques that help people like you become much happier, and stay that way. There are two main aspects to what I do. First, I show you how to embrace your true nature. Second, I give you better techniques to use.
My educational years were all met with high honors and scholarships. I was appointed the first-ever health systems specialist for my work with nursing homes at the New York State Department of Health. I listen and collaborate with my clients in order to help them achieve their highest self. I come from a strengths perspective and I believe in self-love.
Take the first step to finding help. Call Michele Frakt now – (929) 493 4894
Rates & Insurance
-
Individual Sessions 200
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Mood Disorders
- Anxiety
- Developmental Disorders
- Life Transitions
- Adhd
- Coping Skills
- Peer Relationships
- Relationship Issues
- Thinking Disorders
- Self Esteem
- Trauma And Ptsd
- Behavioral Issues
- Elderly Persons Disorders
- Life Coaching
- Anger Management
- Stress
- Depression
- Emotional Disturbance
- Cognitive Behavioral (cbt)
- Strength-based
- Acceptance And Commitment (act)
- Trauma Focused
- Person-centered
- Humanistic
- Coaching
- Mindfulness-based (mbct)
- Positive Psychology
- Dialectical Behavior (dbt)
- Rational Emotive Behavior (rebt)
- Elders (65+)
- Adults
- Teen
Not sure if you’re the right fit for Michele‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Michele Frakt
Pocono Manor, PA
(929) 493 4894
Michele Frakt
New York, NY
(929) 493 4894
Michele Frakt
Pocono Manor, PA
(929) 493 4894

Michele Frakt, LSW,LCSW,MSW
Booking Widget

You: Your whole life, even before the pandemic, you would feel stressed all the time. A main reason is that other people’s feelings impact you profoundly. You experience their feelings more intensely than they do. Sometimes, you can channel it so this helps you connect with people, but most of the time, you end up swirling around in your own complex feelings. This has happened with practically everyone, and you can’t shut it off. The vast majority of your experience is interior. You often feel tired, and you know that this is a big reason why. Other times, you feel angry, even if you have no idea why.
Me: I work with intelligent, empathic people embroiled in intense, inner challenges. Over the course of nineteen years, I have developed techniques that help people like you become much happier, and stay that way. There are two main aspects to what I do. First, I show you how to embrace your true nature. Second, I give you better techniques to use.
My educational years were all met with high honors and scholarships. I was appointed the first-ever health systems specialist for my work with nursing homes at the New York State Department of Health. I listen and collaborate with my clients in order to help them achieve their highest self. I come from a strengths perspective and I believe in self-love.
About Michele Frakt
Identity
Getting To Know Michele Frakt
You: Your whole life, even before the pandemic, you would feel stressed all the time. A main reason is that other people’s feelings impact you profoundly. You experience their feelings more intensely than they do. Sometimes, you can channel it so this helps you connect with people, but most of the time, you end up swirling around in your own complex feelings. This has happened with practically everyone, and you can’t shut it off. The vast majority of your experience is interior. You often feel tired, and you know that this is a big reason why. Other times, you feel angry, even if you have no idea why.
Me: I work with intelligent, empathic people embroiled in intense, inner challenges. Over the course of nineteen years, I have developed techniques that help people like you become much happier, and stay that way. There are two main aspects to what I do. First, I show you how to embrace your true nature. Second, I give you better techniques to use.
My educational years were all met with high honors and scholarships. I was appointed the first-ever health systems specialist for my work with nursing homes at the New York State Department of Health. I listen and collaborate with my clients in order to help them achieve their highest self. I come from a strengths perspective and I believe in self-love.
Take the first step to finding help. Call Michele Frakt now – (929) 493 4894
Rates & Insurance
-
Individual Sessions 200
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Mood Disorders
- Anxiety
- Developmental Disorders
- Life Transitions
- Adhd
- Coping Skills
- Peer Relationships
- Relationship Issues
- Thinking Disorders
- Self Esteem
- Trauma And Ptsd
- Behavioral Issues
- Elderly Persons Disorders
- Life Coaching
- Anger Management
- Stress
- Depression
- Emotional Disturbance
- Cognitive Behavioral (cbt)
- Strength-based
- Acceptance And Commitment (act)
- Trauma Focused
- Person-centered
- Humanistic
- Coaching
- Mindfulness-based (mbct)
- Positive Psychology
- Dialectical Behavior (dbt)
- Rational Emotive Behavior (rebt)
- Elders (65+)
- Adults
- Teen
Not sure if you’re the right fit for Michele‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Michele Frakt
Pocono Manor, PA
(929) 493 4894
Michele Frakt
New York, NY
(929) 493 4894
Michele Frakt
Pocono Manor, PA
(929) 493 4894