Hey, I'm Arielle Jordan. I am the owner of Mindset Quality. I'm a National Certified Counselor and a Licensed Professional Counselor in Maryland. I have been in the mental health field for over eight years. I earned my BA degree in Psychology and MS degree in Clinical Mental Health Counseling, and I'm currently earning my Ph.D. in Counselor Education and Supervision. Your goals are important to me! I have experience treating adults who suffer from various mental health challenges. I take a person-centered approach to therapy, which means you are treated as a person first. I focus on the strengths, not the condition or disability.
I use techniques like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Reality Therapy, Rational Emotive Behavioral Therapy, Positive Psychology, Exposure Therapy, Narrative Therapy, Feminist Therapy, Journaling, and Mindfulness-Based Interventions.
What I love most about being a mental health professional is seeing people transform during their treatment. Witnessing the healing taking place is why I got into this field. One of the most exciting things I've learned as a mental health professional is that you can rise up from anything! Let's work together to maximize your well-being.