Are you struggling with difficulties that are robbing you of your ability to be present and experience physical and emotional health and peace of mind in your life today? Are you ready to transform your life? So let's do this! I'm a therapist who has worked with very diverse clients on trauma and a variety of other mental health issues and challenging life circumstances for over 15 years. It's is not our difficulties that define us but our willingness to recognize the problem and start the journey towards health and healing.
My approach is practical, proactive and very individualized. I see health and wellness as the interconnection between mind, body and soul so my role as a therapist is to guide and support you in reconnecting with your inner sources of strength and wisdom and learning new skills to create more positive experiences that will impact all areas of your life!
As an immigrant, multicultural and polyglot therapist (Portuguese/Spanish), I truly enjoy working with diversity so my so my gift to you is to honor who you are and offer you a safe space for you to grow and learn tools to build a strong foundation for support through the challenges that may lay ahead of you. It is possible and you can do it!