Therapy should be welcoming, warm, nonjudgmental, and it should feel safe. These are some of the things I'm focused on in the therapy room for my clients. I hope to provide you with the support you're looking for, from a real-life person who offers curiosity, humility, and understanding. I work with (but I am not limited to) mood disorders, anxiety, struggling couples, substance use and co-occuring (both substance use and mental health), and LGBTQ+ issues.
People get better through relationships. I intend to take a collaborative and exploratory stance with you, as we get to know each other, problem solve together, and make the healthy adjustments you're looking for. I want to see all of my clients become the most authentic and happy person they can be.
I understand the importance of building natural supports in your life. I understand how mood disorders like Bipolar or Depression, can get in the way of everyday life. I believe in collaboration with my clients, and offer a non-judgmental space to heal. If you want to improve on yourself or your relationships, reach out - I would love to meet you!