Are you experiencing anxiety or depression? Do you feel stuck and have trouble making decisions? In a troubled relationship or marriage? Have problems communicating? Family tensions? Would you like to feel more calm and experience your emotions in a more healthy way? It can be very difficult to know where to turn when you need help. My 15+ years of experience have given me the ability to provide compassionate, non-judgmental guidance, support and direction to some of life's most difficult challenges. I work with trauma, parenting, ADHD, healing from the past, relational issues, adjustment to life change & life coaching.
I can help you to manage stress, anxiety depression and life changes with warm and supportive guidance. I work with adults of all ages. Eclectic approach utilizing cognitive behavior therapy, Brainspotting, stress reduction, self esteem enhancement, Imago relationship skills and other techniques.
My practice includes Brainspotting, which is a neurobiological tool for accessing and treating a wide range of somatic and emotionally based conditions on a deep level. Please visit my website at www.serenetherapysolutions.com.