My specialization of practice includes trauma, and varied mental health issues. I seek to provide a safe, comfortable space for counseling where clients feel supported, heard and can be open to learn about themselves and embrace the journey of change. To better serve those I work with, I have begun to incorporate EMDR and Sand tray to address many issues in the therapeutic setting. I also have experience with use of CBT, TFCBT, DBT and will use the modality that best suits the need of the person I am working with. I tend to be solution focused in my approach but choose the best approach for each individual client.
My ability to connect and care about others allows creation of a safe therapeutic environment where we can address what is interfering with moving toward the life you want. I have varied experiences dealing depression, anxiety, PTSD and complex trauma. I also have experiences in many other mental health issues, relationship issues, family systems work.
I know that mental health issues can be a daily struggle and that you live with past hurts that you want to resolve and be able to move on from. I will come aside you and go along for the journey to open your eyes to a new perspective and how good the future and be.