You just want to be in control of your life rather than your life controlling you. Your mind is always racing. You feel sad, overwhelmed and anxious. Motivation is a struggle, let alone surviving day to day life. Maybe you have experienced several small traumatic events, life altering traumas, or you just feel like your entire life has been one big traumatic train wreck. You are on an emotional roller coaster. Everyone and everything around you come before your own needs.
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You want to be productive and do “all the things.” You want your emotions to level out. You want to understand why you feel anxious or depressed. You want to finally let go of all that junk you've been carrying with you and begin to live your best life. I can help you get there.
I believe that if you put in the work, you can transform your life and release the junk you have been carrying around with you. I will be with you every step of the way. I will gently push you to help you reach your goals. My clients appreciate my down-to-earth approach to therapy. Check out my website and schedule your free 20-minute consultation today!