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Booking Widget
Recent Updates From Elizabeth J
Last updated | Tuesday February 18, 2025
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Depression and anxiety can be life changing. Are you using a substance to cope with those feelings that have hijacked your life? Are you willing to take that first step to health and hope? You deserve empathy when facing mental health issues and substance abuse. When we are overwhelmed by life, the relief we often choose is to not feel pain. You may find yourself searching for a way to change and improve the quality of your life; I have skillset to help you discover and explore your path, focusing on regaining balance, motivation, and self-respect. This is a safe, therapeutic, and judgement free environment.
COVID traumatized our existence and our relationships; disconnection led to isolation manifested by depression, substance use, and anxiety. My specialty includes years in Alcohol and Drug counseling; I am uniquely positioned with a seasoned skillset which will help challenge your thoughts and behaviors with evidence based therapy and your willingness.
I specialize in providing effective care for adults who struggle with substance abuse, and co-occurring disorders. You have value and deserve to heal; we will create a collaboration that will reveal opportunities for courage and growth, and the fresh outlook you desire. Satisfying life changes reveal strengths, personal fulfillment, and hope.
About Elizabeth J
Identity
Gender
Languages Spoken
- N/A
Getting To Know Elizabeth J
Depression and anxiety can be life changing. Are you using a substance to cope with those feelings that have hijacked your life? Are you willing to take that first step to health and hope? You deserve empathy when facing mental health issues and substance abuse. When we are overwhelmed by life, the relief we often choose is to not feel pain. You may find yourself searching for a way to change and improve the quality of your life; I have skillset to help you discover and explore your path, focusing on regaining balance, motivation, and self-respect. This is a safe, therapeutic, and judgement free environment.
COVID traumatized our existence and our relationships; disconnection led to isolation manifested by depression, substance use, and anxiety. My specialty includes years in Alcohol and Drug counseling; I am uniquely positioned with a seasoned skillset which will help challenge your thoughts and behaviors with evidence based therapy and your willingness.
I specialize in providing effective care for adults who struggle with substance abuse, and co-occurring disorders. You have value and deserve to heal; we will create a collaboration that will reveal opportunities for courage and growth, and the fresh outlook you desire. Satisfying life changes reveal strengths, personal fulfillment, and hope.
Take the first step to finding help. Call Elizabeth J now – (203) 496 4730
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Anxiety
- Addiction
- Stress
- Transgender
- Coping Skills
- Lgbtq+
- Developmental Disorders
- Grief
- Depression
- Suicidal Ideation
- Substance Use
- Alcohol Use
- Trauma And Ptsd
- Self Esteem
- Racial Identity
- Mood Disorders
- Drug Abuse
- Dual Diagnosis
- Women's Issues
- Motivational Interviewing
- Humanistic
- Cognitive Behavioral (cbt)
- Psychodynamic
- Reality Therapy
- Multicultural
- Person-centered
- Dialectical Behavior (dbt)
- Trauma Focused
- Adlerian
- Eclectic
- Mindfulness-based (mbct)
- Adults
Not sure if you’re the right fit for Elizabeth‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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Depression and anxiety can be life changing. Are you using a substance to cope with those feelings that have hijacked your life? Are you willing to take that first step to health and hope? You deserve empathy when facing mental health issues and substance abuse. When we are overwhelmed by life, the relief we often choose is to not feel pain. You may find yourself searching for a way to change and improve the quality of your life; I have skillset to help you discover and explore your path, focusing on regaining balance, motivation, and self-respect. This is a safe, therapeutic, and judgement free environment.
COVID traumatized our existence and our relationships; disconnection led to isolation manifested by depression, substance use, and anxiety. My specialty includes years in Alcohol and Drug counseling; I am uniquely positioned with a seasoned skillset which will help challenge your thoughts and behaviors with evidence based therapy and your willingness.
I specialize in providing effective care for adults who struggle with substance abuse, and co-occurring disorders. You have value and deserve to heal; we will create a collaboration that will reveal opportunities for courage and growth, and the fresh outlook you desire. Satisfying life changes reveal strengths, personal fulfillment, and hope.
About Elizabeth J
Identity
Gender
Languages Spoken
- N/A
Getting To Know Elizabeth J
Depression and anxiety can be life changing. Are you using a substance to cope with those feelings that have hijacked your life? Are you willing to take that first step to health and hope? You deserve empathy when facing mental health issues and substance abuse. When we are overwhelmed by life, the relief we often choose is to not feel pain. You may find yourself searching for a way to change and improve the quality of your life; I have skillset to help you discover and explore your path, focusing on regaining balance, motivation, and self-respect. This is a safe, therapeutic, and judgement free environment.
COVID traumatized our existence and our relationships; disconnection led to isolation manifested by depression, substance use, and anxiety. My specialty includes years in Alcohol and Drug counseling; I am uniquely positioned with a seasoned skillset which will help challenge your thoughts and behaviors with evidence based therapy and your willingness.
I specialize in providing effective care for adults who struggle with substance abuse, and co-occurring disorders. You have value and deserve to heal; we will create a collaboration that will reveal opportunities for courage and growth, and the fresh outlook you desire. Satisfying life changes reveal strengths, personal fulfillment, and hope.
Take the first step to finding help. Call Elizabeth J now – (203) 496 4730
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Anxiety
- Addiction
- Stress
- Transgender
- Coping Skills
- Lgbtq+
- Developmental Disorders
- Grief
- Depression
- Suicidal Ideation
- Substance Use
- Alcohol Use
- Trauma And Ptsd
- Self Esteem
- Racial Identity
- Mood Disorders
- Drug Abuse
- Dual Diagnosis
- Women's Issues
- Motivational Interviewing
- Humanistic
- Cognitive Behavioral (cbt)
- Psychodynamic
- Reality Therapy
- Multicultural
- Person-centered
- Dialectical Behavior (dbt)
- Trauma Focused
- Adlerian
- Eclectic
- Mindfulness-based (mbct)
- Adults
Not sure if you’re the right fit for Elizabeth‘s Practice? Take This Quick Survey