Find Therapists & Counselors in Milford
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Today is February 22, 2025
We have 0 Verified and 14 Unverified Mental Health Professionals In Milford, CT
Milford, CT
Accepting New Clients
Alexa earned her Master’s degree in Social Work from Fairfield University, while simultaneously playing on the women’s golf team. As a clinician with an athletic background, Alexa looks forward to working with emerging adults and young professionals seeking support, as they strive toward meeting their personal and professional goals. Alexa enjoys utilizing a compassionate and collaborative approach to her work through connecting with individuals and empathetically meeting them where they are at. Expertise include: Adolescent and Emerging Adult Populations, Anxiety and Depression, Women issues, Life Transitions, and Academic and Athletic Coaching. I recognize the courage it takes in speaking your truth, and acknowledging that you too, may be struggling. Creating change can be uncomfortable and difficult to navigate, but with a valiant effort, we will get there together. I am here for you. Call or email me, and I will get back to you within 24 hours. I look forward to connecting soon!
Accepting New Clients
Bernadette Hernandez is a Licensed Professional Counselor (LPC) in the state of Connecticut with more than 7 years of experience. She works with children, adolescents, and individuals that are seeking help with anxiety, depression, low self-esteem, peer relationship issues, mood disturbances, and stress management issues. Bernadette received her Bachelor’s degree in Psychology with a concentration in Mental Health, and continued her education by earning her Master's degree in Clinical Mental Health Counseling, both from Southern Connecticut State University. Bernadette creates a safe therapeutic space where one can feel heard, understood, and supported while working to navigate through life’s issues. During events of high stress, anxiety, and uncertainty, Bernadette’s approach is warm and caring, as she encourages open communication, collaboration, and participation in a safe and supportive environment.
Accepting New Clients
Christi has experience working with various populations across many settings. However, children and adolescents have composed her caseload for the last decade. Although a majority of her career has taken place in a school environment, she also has experience counseling those suffering from chemical dependency as well as those in an outpatient mental health setting. Christi has a degree in social work with a concentration in children. She is also a Licensed Alcohol and Drug Counselor. She has facilitated a variety of groups, including Children of Alcoholics groups and groups within an intensive outpatient setting. Christi enjoys incorporating social skills and emotional regulation skills into her work. She listens, offers suggestions to solve problems and believes in working together to address client goals and individual needs. It is Christi's goal to build rapport with clients and make the therapeutic experience as comfortable as possible. She is available for brief counseling or long term support. No matter the size of the concern, big or small, Christi will work with you to practice the skills to build success in your life.
Accepting New Clients
Good therapy is an investment in yourself. Often times we find ourselves stretched too thin with too many responsibilities and not enough time. We become depressed, anxious, and unsatisfied with our lives. Past experiences and trauma tell us that we are not good enough, not worth the effort, and destined to fail. We are taught to put others first and sacrifice our own needs. We give until there is nothing left, we feel unfulfilled, and yet we keep trying the same old thing, hoping for different results. There is another way, a better way. I want to help you on your journey to becoming the best possible version of yourself. I am an LCSW with 10 years of experience. I specialize in helping people overcome trauma, depression, anxiety, and poor self-esteem. I believe in a client-centered approach utilizing EMDR, Brainspotting, mindfulness, energy work, and CBT. I also specialize in perinatal mood and anxiety disorders. Reaching out for therapy is such an important albeit often difficult step to take on your journey towards better health. It takes courage and strength to own the issues that are impacting your life; even if you are not the cause of them. I would love to help you on this journey and help you work towards achieving all of your goals.
Accepting New Clients
Depression and anxiety can be life changing. Are you using a substance to cope with those feelings that have hijacked your life? Are you willing to take that first step to health and hope? You deserve empathy when facing mental health issues and substance abuse. When we are overwhelmed by life, the relief we often choose is to not feel pain. You may find yourself searching for a way to change and improve the quality of your life; I have skillset to help you discover and explore your path, focusing on regaining balance, motivation, and self-respect. This is a safe, therapeutic, and judgement free environment. COVID traumatized our existence and our relationships; disconnection led to isolation manifested by depression, substance use, and anxiety. My specialty includes years in Alcohol and Drug counseling; I am uniquely positioned with a seasoned skillset which will help challenge your thoughts and behaviors with evidence based therapy and your willingness. I specialize in providing effective care for adults who struggle with substance abuse, and co-occurring disorders. You have value and deserve to heal; we will create a collaboration that will reveal opportunities for courage and growth, and the fresh outlook you desire. Satisfying life changes reveal strengths, personal fulfillment, and hope.
Accepting New Clients
Do you feel let down by life? Maybe you are just struggling to keep it all together. We all have the innate ability to heal and we deserve to be happy, healthy and enjoy the little things again. Linda graduated from Fairfield University in 2012 with her masters degree in Counseling. She has a natural health and wellness perspective and is a Licensed Professional Counselor with over a decade of experience. She is a member of Chi Sigma Iota, the counseling academic and professional honor society, the American Psychological Association, and the Eye Movement Desensitization and Reprocessing International Association (EMDRIA). Linda specializes in treating anxiety, panic disorder, traumatic experiences, grief, loss, & depression in adults and adolescents. She offers a holistic, client centered, solution focused approach to life’s stressors including EMDR, Flash technique, life coaching, stress management, thought modification, mindfulness and relaxation, and career counseling. Linda's goal is to create a therapeutic partnership that will foster positive change and growth within her clients. Having experienced loss and trauma in her own personal life, Linda can help you learn effective techniques for coping and moving past these situations in ways that will promote healing, wellbeing, and happiness. Reach out today.
Accepting New Clients
I use a person-centered approach to assist my clients in identifying their goals and paint an image of what they envision for themselves. I enjoy helping individuals work through infertility and or other women's issues (post-partum, pregnancy). Often, I treat clients struggling with life events, trauma, substance abuse/addiction, depression and anxiety. I have been working with in need families (adolescents and adults) throughout New Haven and Fairfield County for the past decade. I have an eclectic approach, meaning I use a variety of treatment modalities to work on issues presented. I'm a certified Acupuncture Detoxification Specialist assisting in reducing cravings/urges for substances/alcohol, decreasing stress, anxiety and helping promote relaxation. I presented Nationally at the National Acupuncture Detoxification Association conference in 2015. Also trained in EMDR- an evidenced based therapy helping reduce trauma-related symptoms.
Accepting New Clients
On the outside, it looks like you have it all together. You’re a straight-A student or excelling at your job; you’re ambitious and driven. But at a closer look, everything is a mess. You hate the way you look, your body feels like it has betrayed you over and over again, and the only thing that makes it better is controlling your food. It’s become exhausting, you can’t think, you are struggling to spend time with friends and family, in case they find out how bad it has gotten, and you’re feeling alone and like things will never get better. It’s time to do something different. View 3 Photos You want to be able to go out to eat and not obsess about what you ate and what you will have to do later to make the anxiety go away. You want to focus on your classes, your job, and your relationships and not have to worry that you are lacking. You’re ready to quiet the noise in your head that is telling you; you’re not good enough. I can help you do that. With 24/7 online scheduling, a secure client portal, and the ability to see clients online throughout CT, CO and FL, I make therapy easy to manage. It’s as simple as going to my website (https://drjoyzee.com) and scheduling a free consultation call/video today.
Accepting New Clients
We offer a personal approach to your needs while being sensitive to cultural differences. We realize, many people are affected by trauma, anxieties, stress and environmental factors. We offer evidence-based treatments that would help process several forms of mental health concerns at a faster more effective pace, EMDR along with traditional talk therapy. We work tirelessly to ensure that we help find grounding, balance and strength while empowering you and being there for you. We realize that you have many options, we thank you for visiting our site and we encourage you to call us or send us email should you have any questions.
Accepting New Clients
Excessive self-judgement by our relentless inner critic appears to be nearly universal, whether we consciously recognize it or not. Few of us are immune from this in these stressful times. We need someone who can kindly bear spacious witness to this painful, unhelpful struggle. Such an unbiassed witness can mirror our observations and can guide us in the changes we want to make without our aggressive self condemnation(which only keeps us stuck). We then have the opportunity to open to what is “right” with us as a simple, helpful fact, our birthright. We can then move beyond struggling with good vs bad, free to choose change. I hold the view that we are not fundamentally broken. What I offer is practical, simple, mutually engaged methods in honest self awareness. This is accomplished in the live moment. Rather than talking about past and future, we remain in the reality of what is happening “now,” working directly with our feelings(emotions), not rejecting or discarding anything. None of us is immune from life's challenging struggles. Appreciating having been directed myself in practical, creative ways to meet these obstacles inspires me and brings me happiness to share my experience with you. Pain is inevitable, suffering is optional!
Accepting New Clients
Accepting new clients! Embarking on the therapeutic journey can be tough, yet with my dedicated support, we'll navigate this path together. I'm committed to challenging and empowering you, fostering accountability and change. Let's work hand in hand to unearth solutions and embrace growth, making every step of this journey meaningful and enriching. My therapeutic approach is person-centered with a concentration in DBT, EMDR and CBT. Over 3 years, I’ve worked closely with Individuals with autism spectrum disorder, college age, post college, and adults gaining knowledge in behavior management techniques. I have helped individuals work through low self-esteem, strained relationships, trauma, and more. Embrace a life free from anxiety, depression, and trauma. Let's uncover life's beauty, redefine its meaning, and foster meaningful relationships. With my guidance, healing and growth await you. Together, we'll overcome obstacles and find joy.
Accepting New Clients
Rosalinda Laspina is licensed in Connecticut and New York City with 10 years of professional work experience. She has experience in helping clients with stress and anxiety, trauma, abuse, coping with grief and loss, & depression. Rosalinda's goal is to provide a supportive environment and to empower her clients to achieve their overall goals. She completed her Master's Degree (MSW) at Touro College, New York City. Rosalinda has experience working in the shelter system, court-mandated programs, and with individuals who are struggling with mental health and substance abuse concerns. Rosalinda utilizes different evidence-based models such as cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, solution-focused, and person-center therapy. Rosalinda believes that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Rosalinda is here to support & empower you in that journey.
Accepting New Clients
Accepting New Clients! Immediate Openings for In-person & Telehealth! I understands and value the importance of providing clients with a safe space to express and process life's events and accompanying emotions. I use a warm and friendly approach to help them to identify their strengths while empowering them as they work toward their goals. Recognizing it can be challenging to open up to someone, I believe in building a strong therapeutic alliance and allowing clients to work at their own pace so that they can best balance life's changes and challenges. I have a diversified skill set that includes working with clients with anxiety, depression, grief and loss, trauma, substance use, mood disorders, schizophrenia, ADHD, those identifying as LGBTQIA+, as well as individuals struggling with socioeconomic stressors such as unemployment, homelessness, and financial insecurity. If you or a loved one is going through a difficult time, please know a brighter, happier future is within reach, and I am here to help you take that step toward empowerment and growth. To get in touch, simply visit my website at www.breakerscounseling.com and submit an appointment request. Rest assured, I'll respond to your inquiry within 24 hours.
Accepting New Clients
Valiance is committed to helping emerging adults and young professionals build balanced and fulfilled lives. We specialize in working with a variety of young adults, from high schoolers, to post college graduates and everything in between. If your son or daughter is struggling to find purpose or meaning in their life, lacks the motivation or drive that they once had, or needs help navigating through the challenges that come with this phase of life, Valiance is here to help. Areas of Expertise Include: Adolescent & Emerging Adult Populations, Anxiety & Depression, Substance Use & Co-Occurring Disorders, Job & Career Counseling, Executive Functioning, Men & Masculinity Issues & Women's Issues View 4 Photos We believe that betterment is about balance. Our team of professional clinicians are ALL also trained coaches or athletes. We don't just believe in supporting balanced lives, we live balanced lives too. Our dedicated staff are committed to forming strong and trusted partnerships with the clients and families we serve. We're here to deliver an exceptional counseling experience to help emerging adults overcome their challenges and achieve their goals. When you or someone you love is struggling, it can be difficult to know where to start to get them the help you think they may need. Too many options can leave you feeling overwhelmed and uncertain of who to trust. If you've made it this far, your one of the valiant ones. If you need a team who values trust and excellence in all that they do, than you've made it to the right place. Reach out with an email to book a free 30min consult call with one of our staff, or reach one of us directly at the number above. All calls will be returned within 24hrs.
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