I work with individuals who are on their journey to heal from adverse life experiences and trauma. I use a holistic approach to therapy to heal the body, mind and spirit. Trauma does not have to be rooted in a catastrophic event to be painful and cause disruptions in your life. I help my clients recognize their triggers and heal the underlying cause, so they will no longer feel the emotional dysregulation or disruption to their life. Healing from emotional wounds is within reach. We can work together, to help you heal and move forward.
I am a certified professional trauma therapist. I have received training in EMDR, IFS, Somatic Embodiment and I am certified as a Clinical Yoga Practitioner.
My approach to therapy is a partnership with my client, where we work together to create a safe space. A place, where you are able to process, heal and gain the tools that you need to live a healthy-balance life.