We are accepting new clients and have immediate openings. At Rooted Counseling & Wellness, we use a holistic approach in working with clients who are struggling with anxiety, depression, trauma, relationship difficulties, and emotional dysregulation. In addition to standard psychotherapy, we offer clinical yoga, skills classes, and health resources.
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Our therapeutic approach looks at the connection between mind, body and soul. We believe that change and healing can occur as our clients heal the relationship with themselves. Our trauma informed therapist use various modalities i.e EMDR, IFS, ACT, ERP, DBT, Clinical Yoga and somatic therapies to help our clients connect within and with others.
As our clients engage in therapy, they will find new and more effective ways to manage difficult situations, emotions, and memories. We are committed to making therapy a safe place where people can learn to shift their thinking, regulate emotions, and gain greater self-awareness, understanding, healing.