NOTE:. As of Jan. 1, 2022, my practice is closed to new clients. Past clients should feel free to contact me to see if I have availability to see them but should be aware that I currently do only televideo sessions. Making the decision to seek therapy is an important one, and it generally stirs up a mixture of feelings, including both excitement and anxiety. I focus on helping my clients feel safe in sharing their difficulties and goals and in assessing their needs. I work to help clients to find meaning and strategies to move past old patterns to live well in the present.
Besides working with clients experiencing depression, anxiety, and other emotional difficulties, I help individuals recover from childhood bullying as well as low-grade persistent "relational" traumas that continue to challenge their ability to cope and maintain a healthful self-concept.