My name is Sarah Carter, I am currently an EMDR Certified Therapist, 500 RYT Yoga Teacher, DBT trained and am trained as an Mindfulness Based Stress Reduction Instructor. I am truly passionate about empowering individuals to reach their full potential. My life work has been understanding the body, mind, spirit connection and assisting individuals to overcome trauma and create the life they want to live.
I honor your journey and your individual identity and life experiences. I take a holistic non-judgmental approach to treatment and empower you to move forward and create a life of purpose and meaning.
My passions are supporting women and children to thrive after facing difficult experiences. I specialize and empower individuals to heal from: eating disorders, divorce, betrayal trauma, domestic violence, sexual assault, women’s transitions, life transitions and faith transitions. I also offer EMDR consultations for therapists.