Over the past decade, I've had the opportunity to practice in a variety of settings and in the presence of clients from all walks of life. My primary educational focus has been on understanding the importance of integrating holistic theory into the realm of counseling and I've found great success in exploring this avenue of therapy with my clients.
Holistic theory includes recognizing the connection between the mind, body & spirit and treating the WHOLE being - not just the parts that appear problematic. I utilize principles of mindfulness and meditative practices, as well as a variety of other interventions. I have an easy-going and humorous nature that clients appreciate.
I strive to not only build a connection within our relationship, but to support you in creating and repairing relationships in your world, as well. My goal is to support you in feeling comfortable and understood as we work in navigating challenges that come your way.