You deserve to thrive. Come as you are and let's connect. Trauma is not something you have to learn to live with. It is something that you can overcome and create the life you deserve. My intention is to support you with unwavering acceptance, empathy, understanding, and excitement to create a partnership in change to discover your authentic self. I offer gentle encouragement to move forward by empowering you to discover your light within to shine brightly. You can expect a mutual respect and dignity when working with me. I often think out of the box when necessary to get to the root.
I use an eclectic approach to therapy as I believe not one approach fits all. I have been trained in eye movement desensitization and reprocessing (EMDR), mindfulness therapies, Emotional Freedom Technique (EFT), Yoga, visualization & imagery, Solution Focused and Nutrition, psychedelic assisted therapy and integration, Ketamine Assisted Psychotherapy (KAP)
My passion is to support you in working through the obstacles that stand in your way to thriving and living the life you are meant to live and to uncover the diamond that is within you. I have worked with many people on their path dive deep and get to the root and thrive. Contact me to schedule a session to get started on your journey together.