At Seeds of Change Counseling Center, we understand that reaching out can be overwhelming, our friendly therapists will do their best to put you at ease. If you would like to experience relief from your trauma-related symptoms, anxiety, intrusive thoughts, depression, panic attacks, or just want to feel like your old self again, ask me about Accelerated Resolution Therapy (ART). I am recently certified in providing Trauma-Informed Yoga and enjoy "walk and talk" therapy as well.
I have been fortunate enough to work as a mental health provider for 21 years. I have worked in a variety of settings including: outpatient services, in-home services, school-based services, and intensive outpatient services. I am currently focused on helping individuals ages 14 and older in an outpatient setting.
We understand that reaching out can be overwhelming and a bit scary, contact us so we can put you at ease. We believe that strong relationships and a healthy support system are key to our sense of well-being. We would be honored to help you grow and feel your best!