I work with people from adolescents to older adults. I have experience working with issues such as: depression, anxiety, self-esteem, eating disorders, life stress, parenting, and marital issues. I think the relationship between a therapist and their client is the biggest indicator of success, therefore, I focus on building a strong rapport with my clients, making sure the client knows they are supported and validated. I am here to walk this journey with you, to be a guide and a support. This is your therapy, and so my focus is on what you need and want and not my agenda. I hope that you will feel heard and respected.
I use a variety of techniques including Cognitive Behavioral therapy, Client Centered Therapy, Accelerated Resolution Therapy, and Post Induction Therapy for trauma and relationship issues. The premise of Post Induction Therapy is that childhood trauma (defined as anything less than nurturing) is the origin of developmental immaturity.
I am very passionate about what I do. I have been trained for the past few years on a specific practice that is very helpful for adults that are struggling in their relationships with others and with themselves, to treat the effects of childhood trauma.