Hi there! I am a licensed individual and couples therapist, certified yoga instructor, and birth doula. I am trained in both movement therapy and EMDR. My areas of expertise include anxiety, grief, couples counseling, relationship loss, religious trauma, chronic illness/pain, baby loss, & those who identify as highly sensitive. I offer couples counseling for clients wanting to improve their relationship as well as those discerning separation. I have a special interest in clients who are in a season of transition or decision-making, whether related to college, parenthood, new relationship/career, or navigating the last stage of life.
I believe that seasons of transition & heartache can often usher in the most profound transformation if we stay engaged in the process. There's life on the other side as we shed pieces of ourselves & integrate new pieces. It's not easy to forge new paths, but it is possible! I am committed to helping my clients move towards the deepest version of themselves
I tailor sessions to fit the specific needs, personalities, and goals of my clients. I would love to chat with you about what kind of support you most need during this season!