Are you sick and tired of being sick and tired? The stress shows up in your body and mind. Your back hurts. Your head hurts and you struggle with sleep. You've gotten used to putting yourself last--ignoring your needs. You say "I'm ok...I'm fine; I've just gotten used to it.; it is what it is; "I'll take care of me later" but later never comes. You try to keep pushing. But you're screaming in silence hoping someone hears and helps; Deep down you know there’s more to life. You want to be healthy and whole. Allow someone to help care for you, listen to you, and build you up.
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We help people see and experience therapy differently. We use movement, action and art, because--not knowing the words to explain the pain shouldn't stop healing. Everyone's healing journey is not the same. I am a Certified Clinical Trauma Professional a Registered Drama Therapist. We use the expressive arts among other skills to help people heal & connect.
Feeling isolated is painful and hard. You've come this far. Don't allow another excuse rob you of where you want to be in life. We help you safely remove the mask- instead of attempting to look happy for others when internally you are hurting. Let us help you see what abundant life looks like-----Don't settle to just exist---- LIVE! Contact us TODAY!