Teenagers and Young Adults today experience a variety of regular stressors including feelings of depression, anxiety, low self-esteem, loneliness, procrastination, peer conflicts, social media distress and school frustrations. Threshold Counseling is here to help! I will help you develop the skills you need to better navigate this roller coaster of emotions and transitions and help you build skills to better manage these big feelings . Here, you will find a safe and non-judgmental environment where you can talk to someone about what is going on and share your story. You will go from overwhelmed to confident.
I have a growing practice specializing in teens and young adults. I have 20 years of experience working with high school and college age populations as a school practitioner and in private practice. I make therapy safe, productive, encouraging and even fun! The individualized therapy at Threshold Counseling is supportive, empowering, and life changing.
Whether short-term or long-term, we will decide together what and how to get the results you need and you are looking for. Come find out what effective therapy is like! Therapy doesn’t have to be dull, cookie cutter or painful. You will leave sessions feeling stronger with understanding and skills to make tomorrow better. Take the first step!