I have a deep respect for human life and interest in empowering you to face and transcend your pains and sorrows. My primary objective is to provide a safe environment for you to engage authentically so that you may face your life in all reality. It is my firm belief that the therapeutic relationship is the most important change agent and I offer to partner in your personal quest. As such, I employ cognitive-behavioral interventions, utilize motivational interviewing techniques and provide psychoeducation in order to enable you to gain the insight and awareness necessary to transcend in to greater maturity, wisdom and freedom.
Little Bird Psychotherapy offers comprehensive therapeutic services to adolescents, young adults, adults, couples and families with a belief that each one of us has the ability to adapt, learn, grow, develop and, ultimately, transcend. Therapy at LBP is individualized to meet the needs of each client addressing their particular issues/concerns.
I have a special interest in, and affinity for, cross cultural counseling, family adjustment to revelations about identity/sexuality and empowering individuals to transcend difficulties in order to heal and find peace.