You may be here because the effects of stress and worry have had a profound impact on your daily life. It may look like constant thoughts of “what if,” not feeling good enough, or not knowing what’s the next best step to take. It’s my passion to help you learn the tools needed to reclaim an inner sense of peace. We will initially focus on stability and decreasing distressing symptoms that will allow us to work towards your desired goals.
I’m a licensed marriage and family therapist with over 9 years of experience providing services to individuals, couples, and families in private practice and university setting. I specialize in providing support to late adolescents and adults to address concerns related anxiety, depression, relationship issues, stress, trauma, self-esteem, and grief/loss.
It can feel overwhelming trying to find a therapist that is the best fit for you. I invite you to give me a call for a free consultation so we can discuss any questions you may have.