There are things about relationships that all of us find challenging. Communication with your spouse, partner, or children for some. Trauma experienced by yourself or someone close to you. We could insert 100 other examples here, but no one should have to try to figure it out on their own. There is someone out there that can support you on your journey, and I hope that person is me.
My theoretical framework begins with a client centered strengths based approach. I am trained in Behavior Analysis, Cognitive Behavioral Therapy (CBT), and Trauma Focused CBT. I utilize family systems and attachment approaches to help my clients recognize the foundation of their difficulty in order to resume healthy relationship.
I envision therapy as a hike we are embarking on together. There will be difficult climbs and easy wide paths. There will be times I am led by you and there will be times I will lead our journey. I look forward to meeting you wherever you are on your path.