Are you confused by the workplace matrix of power, promotions and firings, or repeated negative patterns in your relationships? I facilitate a deeper understanding of how to survive and thrive by uncovering negative thought habits and implementing a positive, productive outlook. I help you to assess your communication and leadership styles and uncovers areas that, when strengthened, lead to a more satisfying work-life and relationships.
My theoretical lense is Jungian and archetypal. I employ family systems, mindfulness, Cognitive Behavioral (CBT), and an Existential and person-centered approach to working with my clients. The goal is a collaborative, active and productive effort to changing your life for the better.
I care about my client's well-being and accept each individual where they are. Everyone moves at their own speed when attempting to change long-standing life patterns. Start where you are. I look forward to meeting you there!