Currently Not Accepting New Clients--- Are you feeling overwhelmed by your your current life circumstances? Are you a client looking for calm in an internal or external state of chaos? I have experience and expertise working with depression, anxiety, symptoms of PTSD, neurodiversity, mood disorders, alcoholism, co-dependency, and family dysfunction. I specialize in treating shame and/or fear based reactions (trauma responses) that may have caused patterns of thoughts/behavior that are no longer serving you and adversely affecting your life.
I have experience working with individuals of all ages, couples, families and group therapy particularly in the areas of setting boundaries, self-empowerment, women's trauma, and befriending your inner critic by altering core beliefs.
Resilience is to endure suffering and difficulties and have the capacity to recover, cope and be strengthened by the experience. "I can be changed by what happens to me, but I refuse to be reduced by it."- Maya Angelou.