I specialize in treating individuals going through life transitions, which can lead to strained relationships, anxiety, and depression. New partner? New baby? Empty-nester? Off to college? Unforeseen loss? Life can be difficult. Let me help. Sometimes early experiences influence the way we deal with life's challenges, how we feel about ourselves, and how we relate to others. You may struggle to let your guard down and share your emotions and experiences with others. Confusing feelings of grief, shame, guilt, and sadness sometimes emerge around these major life changes.
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Together, we will explore your feelings, your circumstances, and your options. I will help you cope with what is present and figure out a better future. Our sessions will be safe spaces, full of empathy and devoid of judgment - you can bring your true thoughts and feelings to our work together.
I'll work with you to help you live your best life. I offer a wide variety of individualized treatment options. I provide in-person and virtual sessions to individuals residing in Delaware and Pennsylvania. Visit my website for more information: terryramseycounseling.com.