My personal belief is that every person is valuable and has the potential to overcome negative events of the past, find acceptance in their unique identity, and engage in healthy, meaningful, and joy-filled relationships. I come from a passionate Colorado family that has taught me about the importance of caring, accepting, and loving others. These values have made me become an empathic and confident counselor.
My approach to therapy is gentle, practical, and straightforward. I work to develop a therapeutic relationship through unconditional acceptance and positive regard. I partner with my clients to challenge their thoughts, ideas, and behaviors with the goal of facilitating real, lasting change and personal growth.
I work with individuals ranging from adults to teens on topics including anxiety, depression, trauma, and life adjustments. I am passionate about finding the counseling approach that will work for each and every one of my clients.