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Recent Updates From Ashley Zavalko
Last updated | Tuesday February 18, 2025
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I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.
I specialize in working with individuals as well as family systems struggling with addiction issues. Additionally, I am well versed in treating an array of diagnoses including anxiety, depression, mood disorders and PTSD and am very interested in the clinical areas that include relationship hardships as well as self-care and wellness ventures.
Above all, I am a firm believer in offering a holistic approach to therapy, with a focus on leaving no stone unturned in helping you implement simple positive changes that can lead to finding true peace and long-term success. Please do not hesitate to reach out via phone or email, depending on your comfort level. Taking that first step is truly honorable.
About Ashley Zavalko
Identity
Getting To Know Ashley Zavalko
I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.
I specialize in working with individuals as well as family systems struggling with addiction issues. Additionally, I am well versed in treating an array of diagnoses including anxiety, depression, mood disorders and PTSD and am very interested in the clinical areas that include relationship hardships as well as self-care and wellness ventures.
Above all, I am a firm believer in offering a holistic approach to therapy, with a focus on leaving no stone unturned in helping you implement simple positive changes that can lead to finding true peace and long-term success. Please do not hesitate to reach out via phone or email, depending on your comfort level. Taking that first step is truly honorable.
Take the first step to finding help. Call Ashley Zavalko now – (475) 222 1325
Rates & Insurance
-
Individual Sessions 110
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family
- Anxiety
- Adhd
- Addiction
- Stress
- Peer Relationships
- Divorce
- Family Conflict
- Codependency
- Life Transitions
- Coping Skills
- Women's Issues
- Developmental Disorders
- Depression
- Parenting
- Substance Use
- Alcohol Use
- Trauma And Ptsd
- Self Esteem
- Relationship Issues
- Chronic Relapse
- Mood Disorders
- Drug Abuse
- Dual Diagnosis
- Chronic Illness
- Motivational Interviewing
- Strength-based
- Cognitive Behavioral (cbt)
- Mindfulness-based (mbct)
- Person-centered
- Dialectical Behavior (dbt)
- Trauma Focused
- Eclectic
- Acceptance And Commitment (act)
- Family Therapy
- Solution Focused Brief (sfbt)
- Positive Psychology
- Family Systems
- Adults
Not sure if you’re the right fit for Ashley‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.
I specialize in working with individuals as well as family systems struggling with addiction issues. Additionally, I am well versed in treating an array of diagnoses including anxiety, depression, mood disorders and PTSD and am very interested in the clinical areas that include relationship hardships as well as self-care and wellness ventures.
Above all, I am a firm believer in offering a holistic approach to therapy, with a focus on leaving no stone unturned in helping you implement simple positive changes that can lead to finding true peace and long-term success. Please do not hesitate to reach out via phone or email, depending on your comfort level. Taking that first step is truly honorable.
About Ashley Zavalko
Identity
Getting To Know Ashley Zavalko
I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.
I specialize in working with individuals as well as family systems struggling with addiction issues. Additionally, I am well versed in treating an array of diagnoses including anxiety, depression, mood disorders and PTSD and am very interested in the clinical areas that include relationship hardships as well as self-care and wellness ventures.
Above all, I am a firm believer in offering a holistic approach to therapy, with a focus on leaving no stone unturned in helping you implement simple positive changes that can lead to finding true peace and long-term success. Please do not hesitate to reach out via phone or email, depending on your comfort level. Taking that first step is truly honorable.
Take the first step to finding help. Call Ashley Zavalko now – (475) 222 1325
Rates & Insurance
-
Individual Sessions 110
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family
- Anxiety
- Adhd
- Addiction
- Stress
- Peer Relationships
- Divorce
- Family Conflict
- Codependency
- Life Transitions
- Coping Skills
- Women's Issues
- Developmental Disorders
- Depression
- Parenting
- Substance Use
- Alcohol Use
- Trauma And Ptsd
- Self Esteem
- Relationship Issues
- Chronic Relapse
- Mood Disorders
- Drug Abuse
- Dual Diagnosis
- Chronic Illness
- Motivational Interviewing
- Strength-based
- Cognitive Behavioral (cbt)
- Mindfulness-based (mbct)
- Person-centered
- Dialectical Behavior (dbt)
- Trauma Focused
- Eclectic
- Acceptance And Commitment (act)
- Family Therapy
- Solution Focused Brief (sfbt)
- Positive Psychology
- Family Systems
- Adults
Not sure if you’re the right fit for Ashley‘s Practice? Take This Quick Survey