Welcome! Have you had recent changes to your life or struggling with ongoing mental health issues? Maybe your adolescent is experiencing mood changes, behavioral issues or anxiety. I applaud you for searching for support and believe that you have come to the right place. It takes courage to seek out counseling and share personal thoughts to get to the life you want. I want to walk beside you wherever you are at this time and help you reach your goals.
Some of the therapies I use are DBT, CBT, EMDR, Talk Therapy and Motivational interviewing depending on the client's needs. The clients that I have worked with range from those with depression, anxiety, bipolar, borderline personality, trauma and celebrate with them as they reached each goal.
Being the client in a counseling relationship and I was nervous at first, needing to know that the therapist was nonjudgmental and validating as I shared important information with them. Each client can expect to be treated with respect and care. Please reach out to me if you are interested in online therapy.