I strongly believe that the quality of the relationship a person has with their therapist is the most important factor for successful therapy. When we begin our work together, you will find that I am open-minded, non-judgmental, compassionate, and understanding. My work is holistic in nature, as I believe that all aspects of our lives have a huge impact on the way that we feel and how we function in the world. With guidance, coaching, and support, we will work together to help you to attain your goals and create a more fulfilling and satisfying life.
I have particular experience working with: Anxiety and Stress Management; Relationship Issues; Life Transitions and Adjustment; Trauma and PTSD; Loss and Bereavement; Depression; Women’s Issues; Effective Communication; Bullying and Harassment; Spirituality; and School and Learning-Based Issues.
Having worked in a variety of settings, I bring a wealth of experience and knowledge to my practice of psychotherapy. I use this experience and my understanding of your unique personality and situation to create a therapeutic experience that will be most effective in helping you to acheive your goals.