Are you feeling disconnected from your partner? You seem to have the same arguments over and over with no resolution that leave you feeling frustrated, exhausted and lonely. You may have experienced a loss, uncovered infidelity, or you or your loved one is struggling with the aftermath of trauma. The person you once could depend on now feels distant, unsafe, and untrustworthy. Perhaps you are a new couple interested in building a solid foundation for a long lasting and satisfying relationship or have different values to navigate and need help building communication strategies that are proven to support with relationship success.
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Research shows that strong social ties are crucial for our brain health. We all strive to feel connected to others, to feel seen and understood. The quality of our bonds with others can impact our physical and mental health. Together, we can help you both grow closer so that you can face any life challenges knowing your partner is there to support you.
Reaching out for help is tough. We weren't given the rule book to make relationships work. My extensive training has provided me with proven tools to put you on the right course. I believe every relationship can benefit from investing in this work together. Please reach out for a free 15 min consultation so we can see if I might be a good fit to help you.