I often see clients are hesitant to begin therapy for fear of needing to tell their life stories. This isn’t my style; I am much more interested in what is happening here and now. The details of the experiences that have happened previously will reveal themselves as needed throughout the therapeutic process. In therapy, my clients drive the bus and I simply help navigate them through the experience. I believe the therapeutic relationship between client and therapist is one that is built on trust and collaboration, which takes time to develop. My goal is to provide the type of therapeutic environment that my clients are looking for.
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I am a high-energy clinician specializing in working with anyone who is preconception planning, who would like support during pregnancy or postpartum, or who has experienced fertility challenges and/or pregnancy loss. I use a combination of supportive talk therapy, mindfulness, and problem-solving skills to ensure you feel supported, validated & empowered.
When I had my own children in 2016, I realized how important support in the perinatal time is. I obtained specialized training to become a certified childbirth educator & birth doula and then married the two specialties of birth work and therapy services to offer full-spectrum support and assistance to anyone feeling the big emotions of the perinatal period.