I am a Licensed Clinical Social Worker, and my background includes working in an inpatient psychiatric hospital and outpatient therapy. My therapeutic approach is a strengths-based approach, which means I will empower you by building on your strengths. I can assist with improving self-esteem, coping skills, self-care, communication, and setting boundaries. I am trained in many different therapy modalities, but I will tailor my therapy modality to you and will find which approach will help you the most to help accomplish any goals you might have.
My communication style is open and non-judgmental. In therapy, it is important for me to create a safe space where you feel comfortable talking about anything. I use active listening and reflecting skills to ensure you feel understood and heard. As we work together, I will give you the tools to help manage problems that come your way.
At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!