This is not the life you pictured, is it? You know things need to change but have no idea where to start. Being a human in this fast-paced society is quite difficult and often times heartbreaking. I strive to place the therapeutic relationship as my primary focus, because until someone feels authentically accepted, change is not going to be possible.
You came here to change things in your life but ironically, first you have to learn to accept who and what you are, right in this moment. I can help you get to that place!
I mix science of the brain & body in combination with identifying the many loops and patterns we tend to get "stuck" in, to help clients achieve authentic change, and a more peaceful outlook on themselves and their life.