Are you someone who does not want to have to filter yourself in therapy? I enjoy working with clients who bring their genuine self to therapy (no makeup, tears, cursing, no filter, etc.). Therapy is a place for you to be able to let it all out, not have to make your thoughts precise and pretty. I enjoy being able to assist clients through trauma, depression, and anxiety; taking you from a place of little hope to motivated and confident.
I am a certified trauma therapist who utilizes Trauma Focused Cognitive Behavioral Therapy; this technique provides education on trauma to assist you in understanding your symptoms and why you are doing the things you are doing, relaxation, and finally a narrative on what you have experienced. Through the narrative we are able to reduce symptoms and heal.
If you are ready to begin healing in a space full of empathy and free from judgment, please reach out. I am excited to partner with you in improving your life!