“Do What You Can, With What You Have, Where You Are At.” – Theodore Roosevelt Life keeps on, even if it feels like you can’t. Depression, anxiety, traumas, etc. can all impact how we see ourselves and the world around us. It can be difficult to navigate life after such occurrences. My goal is to help clients with their needs, and to build tools for when they may need them. I want to help create a safe place and space for my clients, where there is no -judgement, and we can collaborate with each other to meet the clients goals and needs.
My primary approach is person- centered therapy, focusing on the clients needs. I also use techniques from various other approaches such as: CBT, art therapy, behaviorism, narrative, and humanistic therapies, integrating techniques to find the right fit for the client.
I have experience working with children, adolescence, adults, and couples. I work with those who may be experiencing: depression, anxiety, relationship issues, autism, behavior complaints, and trauma. I look forward to hearing from you!