Are you tired of feeling overwhelmed by anxiety and depression, or struggling with issues related to your LGBTQ identity? Do you find yourself caught in a cycle of negative thoughts and emotions that seem impossible to break free from? If these questions resonate with you, I want you to know that you are not alone, and there is hope for a brighter tomorrow. My name is Andie and I am a therapist specializing in anxiety, depression, and LGBTQ-related issues. I am here to help you navigate your unique journey towards emotional well-being and self-acceptance.
My approach to therapy is grounded in evidence-based practices, including Cognitive-Behavioral Therapy (CBT), mindfulness-based interventions, and somatic therapy. These approaches are not just clinical techniques to me; they are tools that can help you regain control of your life and find peace within yourself.
As a young queer Filipino, I believe that each aspect of an individual’s identity and their unique intersections shape how they feel and experience the world. I aim to help clients reconnect with and understand themselves in the multitude of contexts in which they live their lives. Contact me today, and let's begin our work together.