I know that we have to make lemonade out of a few lemons tossed our way to live and enjoy life. This is why I enjoy offering affordable therapeutic services to help individuals confront and change how they respond to challenging life experiences and discomforting emotions. If you find yourself having difficulties with traumatic experiences, stress, depression, feeling easily triggered, bouts of anger, avoidance, and/or withdrawal, then let’s talk. Please, give me an opportunity to support and encourage you to live an abundant life.
I use several approaches to ensure that my clients learn tools before processing the most troublesome experiences. My goal is to make sure that my clients are prepared to face and confront situations triggered by depression, grief/bereavement, low self-esteem, low self-confidence, abandonment, and anxiety.
Being able to identify how you feel or what you are thinking emotionally, spiritually, mentally, and physically helps secure the connection with the whole self. You have a voice and I want to help you build confidence to use it. Let me help you set new life goals and motivate you to live a life worth living. Let's heal one wound at a time.